Abstract The fat oxidation capacity is higher in young compared to elderly subjects and higher in premenopausal compared to postmenopausal women, but the influence of age on maximal fat oxidation (MFO) is not clear. Therefore, this study aimed to evaluate MFO (g/min) across the lifespan of trained adult women. In total, 36 healthy trained women were recruited into three groups: ( n = 12), young (27 ± 3 years, mean ± SD) premenopausal, middle‐aged (57 ± 3 years), and older (71 ± 2 years) postmenopausal women and all had a body mass index <25 kg/m 2 . After an overnight fast, body composition was determined by dual‐energy X‐ray absorptiometry, and blood samples were obtained. A FAT max ‐test was performed on a cycle ergometer, and MFO was calculated from the pulmonary V̇O 2 and V̇CO 2 measured by indirect calorimetry. The absolute MFO was significantly higher in young (0.40 ± 0.07 g/min) compared to both middle‐aged (0.33 ± 0.07 g/min) ( p = 0.035) and old (0.25 ± 0.05 g/min) women ( p < 0.001). Absolute MFO was higher in middle‐aged compared to old women ( p = 0.018). Relative MFO (MFO/LBM, mg/min/LBM) was higher in young (8.39 ± 1.62 mg/min/LBM) compared to old (6.16 ± 1.14 mg/min/LBM) women ( p = 0.004). A significant linear relationship was observed between absolute MFO and age ( R 2 = 0.41; p < 0.001), V̇O 2max ( R 2 = 0.40; p < 0.001), and LBM ( R 2 = 0.13; p = 0.033), respectively, and between relative MFO and fat mass ( R 2 = 0.12; p = 0.04). In conclusion, the maximal capacity to oxidize fat is attenuated with age in trained women. Furthermore, postmenopausal middle‐aged women have higher absolute MFO compared to older women, and this implies that it is age per se and not a change in estrogen availability that leads to lower absolute MFO.
Abstract Context The maximal fat oxidation rate (MFO) is higher in aerobically fit vs unfit young men, but this training-related increase in MFO is attenuated in middle-aged men. Further, it has also been found that unfit men with obesity may have an elevated MFO compared to unfit normal-weight men. Objective Based hereupon, we aimed to investigate whether a fitness-related higher MFO were attenuated in middle-aged women compared to young women. Also, we aimed to investigate if unfit women with obesity have a higher MFO compared to unfit normal-weight women. We hypothesized that the training-related elevated MFO was attenuated in middle-aged women, but that unfit women with obesity would have an elevated MFO compared to unfit normal-weight women. Methods We recruited 70 women stratified into 6 groups: young fit (n = 12), young unfit (n = 12) middle-aged fit (n = 12), middle-aged unfit (n = 12), unfit young women with obesity (n = 12), and unfit middle-aged women with obesity (n = 10). Body composition and resting blood samples were obtained and MFO was measured by a graded exercise test on a cycle ergometer via indirect calorimetry. Subsequently, a maximal exercise test was performed to establish peak oxygen uptake (V̇O2peak). Results Young and middle-aged fit women had a higher MFO compared to age-matched unfit women, and young fit women had a higher MFO compared to fit middle-aged women. Unfit women with obesity, independent of age, had a higher MFO compared to their normal-weight and unfit counterparts. Conclusion The training-related increase in MFO seems maintained in middle-aged women, and we find that unfit women with obesity, independent of age, have a higher MFO compared to unfit normal-weight women.
