단기간의 산양삼복용과 유산소 운동이 최대운동검사 및 회복시의 면역체계에 미치는 영향
2013
The purpose of this study was to indicate the basic data having positive effects of athletic performances by analyzing the change of immune function for college students majoring physical education during 4 weeks of aerobic exercise with taking cultivated wild ginseng. The results through the date analysis are drawn below. First, there were significant differences in the main effects between groups, time and period in Neutrophil, Lymphocyte and Monocyte by intake of cultivated wild ginseng and before and after of the aerobic exercise for 4 weeks. The correlation effects between groups & period have showed the significant differences, but in the correlation effects between time & period and time & period & groups, there was no significant differences. Second, there were significant differences in the main effects between groups and period in Eosinophil, Basophil and IGA by intake of cultivated wild ginseng and before and after of the aerobic exercise for 4 weeks, but there was no significant differences in time. The correlation effects between groups & period have showed the significant differences, but in the correlation effects between time & period and time & period & groups, there was no significant differences. Therefore, taking cultivated wild ginseng and aerobic exercise for snort-term is considered that the effects of cultivated wild ginseng and aerobic exercise are insufficient in inflammatory response and resistance aspects. In conclusion, the long-term study with various intensity and levels is expected to improve the immunity function, and it would be more efficient in performing an aerobic exercise and taking cultivated wild ginseng.
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