[Increased functional resources in athletes of cyclic sports].
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The article covers individual coaching program specified by specialists in Sports Medicine and Rehabilitation Center in Bournazian FMBC of the FMBA of Russia, to improve functional durability of highly qualified athletes.Keywords:
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This paper is aimed at exploring the characteristics of research on prevention and treatment of sports injuries and rehabilitation physical training of Wushu athletes. It also considers the application of rehabilitation physical training in the rehabilitation of Wushu athletes. By searching literature, conducting questionnaires, and combining mathematical statistics, it studies the injury prevention and rehabilitation training of Wushu athletes. This paper chooses the level of first class and above of sports, and a total of 50 elite male and female Wushu athletes were systematically trained as subjects of study. Athletes, aged 15 to 20 years, were trained for 2 to 5 years, 35 male athletes and 15 female athletes. Different from traditional rehabilitation therapy, athletes’ physical rehabilitation training is also different from traditional sports rehabilitation treatment. By evaluating the physical condition of athletes, the causes of sports injuries were analyzed, to formulate special rehabilitation training programs and carry out athletes’ rehabilitation training targeted and purposeful. Record the experimental data and analyze the experimental results. The experimental results show that physical rehabilitation training can make athletes avoid the influence of unsafe factors of sports injury, improve the safety of training, and effectively prevent sports injury. The experimental results show that physical rehabilitation training combined with rehabilitation medicine has obvious advantages, which can make Wushu athletes recover quickly without sequelae.
Elite Athletes
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Sports medicine
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Functional tests are widely used to measure performance in patients with chronic musculoskeletal pain. Our objective was to determine the Minimal Clinically Important Differences (MCID) for the 6-min walk test (6MWT), the Steep Ramp Test (SRT), the 1-min stair climbing test (1MSCT), the sit-to-stand test (STS), the Jamar dynamometer test (JAM) and the lumbar Progressive Isoinertial Lifting Evaluation (PILE) in chronic musculoskeletal pain patients. A single-center prospective observational study was conducted in a rehabilitation center. Patients with upper-limb, lower-limb or neck/back lesions were included over a period of 21 months. We used the anchor-based method as a reference method, supplemented by the distribution-based and opinion-based approaches, to determine the MCIDs. 838 chronic musculoskeletal pain patients were included. The estimation method and thelesion location had a significant influence on the results. MCIDs were estimated at +75m and +60m for the 6MWT (lower-limb and neck/back lesions, respectively), +18 steps for the 1MSCT (lower-limb and neck/back lesions) and +6kg for the JAM (upper limb lesions). The anchor-based method could not provide valid estimations for the three other scales, but distribution and opinion-based methods provided rough values of MCIDs for the SRT (+39w to +61w), the STS (-5 sec to -7 sec) and the PILE (+4kg to +7kg). The above MCID estimations for the 6MWT, 1MSCT and JAM can be used in chronic musculoskeletal pain patients participating in vocational multidisciplinary rehabilitation programs or in therapeutic trials. The use of specific anchors might give better estimations of MCIDs for the three other scales in future research.
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This article considers some current issues regarding rehabilitation of patients after a stroke during out-patient stage. It presents the key principles of post-stroke rehabilitation: functional approach, frequency and intensity of the training. The main methods of rehabilitation include exercise therapy, physiotherapy, pharmaceutical therapy, etc. The optimal intensity and duration of the training was determined. The article presents the features of physical rehabilitation of the paretic arm. It shows the effectiveness of complex rehabilitation using physical and pharmaceutical methods in restoring lost functions. The use of Vasobral in the process of rehabilitation of patients after a stroke is discussed.
Stroke
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For years, stretching has been an integral part of fitness, practice, and rehabilitation programs to decrease muscle stiffness and relieve pain associated with it. The increased joint range of motion (ROM), indicating the degree of muscle flexibility, has a benefit of stretching proven for healthy tissues.The objective of our study was the assessment of the effects of stretching in the rehabilitation of hamstring injuries.We followed up 80 Greek athletes, of average age 20.5 yr, with "second-degree" strain of the hamstring muscles. The athletes were divided into two groups, A and B. For both groups, we estimated the time required for the rehabilitation of the decreased knee ROM and the total time before the athletes could return to a full training program.Group B, which carried out a more intensive stretching program, was found to have a statistically significant shorter time of regaining normal ROM (5.57 +/- 0.71 d) and rehabilitation period (13.27 +/- 0.71 d) in comparison with group A (7.32 +/- 0.525 d and 15.05 +/- 0.81 d, respectively).Our results suggest that stretching is of great importance in treating muscle strain injuries in that it improves the effectiveness of the rest rehabilitation program.
Static stretching
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Abstract Background Musculoskeletal injuries (MSK-I) are a serious problem in sports medicine. Modifiable and non-modifiable factors are associated with susceptibility to these injuries. Thus, the aim of this study was to describe the prevalence of and identify the factors associated with MSK-I, including tendinopathy and joint and muscle injuries, in athletes. Methods In this cross-sectional observational study, 627 athletes from rugby ( n = 225), soccer ( n = 172), combat sports ( n = 86), handball ( n = 82) and water polo ( n = 62) were recruited at different sports training centres and competitions. Athlete profiles and the prevalence of MSK-I were assessed using a self-reported questionnaire. Only previous MSK-I with imaging confirmation and/or a positive physical exam by a specialized orthopaedist were considered. The association of the epidemiological, clinical and sports profiles of athletes with MSK-I was evaluated by a logistic regression model. Results The mean age was 25 ± 6 years, and 60% of the athletes were male. The epidemiological, clinical and sports profiles of the athletes were different for the five sport groups. The MSK-I prevalence among all athletes was 76%, with 55% of MSK-I occurring in a joint, 48% occurring in a muscle and 30% being tendinopathy, and 19% of athletes had three investigated injuries. The MSK-I prevalence and injury locations were significantly different among sport groups. There was a predominance of joint injury in combat sports athletes (77%), muscle injury in handball athletes (67%) and tendinopathy in water polo athletes (52%). Age (≥30 years) was positively associated with joint (OR = 5.2 and 95% CI = 2.6–10.7) and muscle (OR = 4.9 and 95% CI = 2.4–10.1) injuries and tendinopathy (OR = 4.1 and 95% CI = 1.9–9.3). Conclusion There is a high prevalence of tendinopathy and joint and muscle injuries among rugby, soccer, combat sports, handball and water polo athletes. The analysis of associated factors (epidemiological, clinical and sports profiles) and the presence of MSK-I in athletes suggests an approximately 4–5-fold increased risk for athletes ≥30 years of age. The identification of modifiable and non-modifiable factors can contribute to implementing surveillance programmes for MSK-I prevention.
Sports medicine
Cross-sectional study
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목적: 본 연구의 목적은 대학 운동선수들의 지각된 코칭행동과 노력/지속성 간의 관계에서 정서와 정서지능의 매개효과를 검증하고, 운동경력 수준 간 구조모형의 교차 타당성을 검증하는데 두었다. 방법: 연구대상은 대학 운동 선수 368명(남자=307명, 여자=61명)이며, 자료는 기술통계, 확인적 요인분석, 상관분석, 구조방정식모형 분석 및 다집단 분석을 통해 분석되었다. 결과: 첫째, 대학 운동선수들의 지각된 자율성지지 코칭행동은 긍정적 정서와 정서지능을 통해서 뿐만 아니라 직접적으로 노력과 지속성을 증진시키는데 기여하였다. 둘째, 통제적 코칭행동은 선수들의 노력/지속성에 직접 영향을 주지만, 부정적 정서와 정서지능을 통해 노력/지속성에 영향을 미치지 않았다. 셋째, 선수들의 노력과 지속성에 대한 지각된 코칭행동과 정서 및 정서지능의 영향력은 선수들의 운동경력 수준에 따라 차이가 있다. 결론: 이 결과는 코치의 행동이 선수들의 수행을 위한 노력과 지속성에 영향을 주지만, 코치가 선수들의 자율성을 지지할수록 선수들은 긍정적인 정서가 촉진되어 자신과 타자의 정서를 적절히 평가하고 조절함으로써 스포츠 수행을 위해 지속적인 노력을 기울인다는 사실을 시사한다.
Persistence (discontinuity)
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The key of rehabilitation training is functional rehabilitation.Progressive functional training is not only used in physical training,but also be regarded as an important rehabilitation means in sports rehabilitation after injury.It can help athletes or the injured to recover gradually and reshape muscular function.On the basis of completing the lower-level movements,it help athletes achieve higher functional target.Therefore,it may help better exercise functions and provide indispensable means for the injured athletes to return to competition arena.Centrifugal strength training can effectively prevent injury,improve fast-speed strength and is an indispensable part of function rehabilitation.It plays a significant role in improving effectiveness and quality of athletes' functional rehabilitation.
Functional training
Strength Training
Functional movement
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