Daily consumption of a specially formulated essential amino acid-based dietary supplement improves physical performance in older adults with low physical functioning.

We have investigated the hypothesis that nutritional supplementation of the diet in low-physical-functioning (LPF) older individuals with a specially formulated composition based on essential amino acids (EAAs) would improve physical function as compared to supplementation with the same amount of whey protein. A third group of comparable volunteers were given nutrition education but no supplementation of the diet.After 6 weeks of whey protein supplementation (n=32) there was no effect on the distance walked in 6 minutes, but the distance walked improved significantly from the pre-value after 12 weeks of whey supplementation. EAA consumption (n=28) significantly improved walking distance at both 6 and 12 weeks. The distance walked at 12 weeks (419.0 +/- 25.0 m) was 35.4 m greater than the pre-value of 384.0 +/- 23.0 m (p< 0.001). The increase in distance walked by the EAA group was also significantly greater than in the whey group at both 6 and 12 weeks (p< 0.01). In contrast, a decrease in distance walked was observed in the control group (n=32) (not statistically significant, NS). EAA supplementation also improved grip strength and leg strength, and decreased body weight and fat mass. Plasma LDL concentration was significantly reduced in the EAA group, as well as the concentration of macrophage migration inhibitory factor. There were no adverse responses in any groups, and compliance was greater than 95% in all individuals consuming supplements.We conclude that dietary supplementation with an EAA-based composition may be a beneficial therapy in elderly individuals with low physical functional capacity.