EFFECTS OF SIX-WEEK ENDURANCE TRAINING METHOD ON SOME HAEMATOLOGICAL VALUES OF BASKETBALL PLAYERS

In this study, the effects of endurance training program applied to basketball players for six weeks on blood hematology values were investigated. After the analysis, it was observed that six weeks of endurance training have organized the liver enzymes of athletes and accelerated the burning of the fat depot. Moreover training has increased lipid oxidation. According to the obtained results, coaches must follow antioxidant-supported nutrition programs for athletes. Also taken into consideration of the individual and environmental factors in training programs is expected to improve performance of athletes.