Real Time Physical Ffitness Monitoring App: BeTough

2021 
State of health is called physical fitness basically it is an ability to perform a specific task like sports, occupation, and daily activities. Physical fitness can be achieved by good nutrition, proper exercise, and proper rest. In this paper, an app is proposed for awareness of fitness known as “BeTough” is a fitness movement to encourage people to take a step ahead for their better health. BeTough is a platform where fitness data of a person is recorded and monitored. It also has a series of functions such as improving the scientific guidance, rationally formulating the fitness plan, strengthening the persistence of exercise, changing the single evaluation, and improving the consciousness of exercise. The Web app is simple and portable.
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