Preparation method of ganoderma lucidum instant food with health efficacy

The invention discloses a preparation method of a ganoderma lucidum instant food with health efficacy. The preparation method specifically comprises the following steps: by taking ganoderma lucidum as an auxiliary material, filtering to obtain a concentrated solution, and mixing glutinous rice flour which is taken as a main raw material with ganoderma lucidum concentrated brown sugar liquid to prepare an instant food with the health efficacy. By implementing the preparation method, the glutinous rice flour, ganoderma lucidum and brown sugar are organically combined, and because the glutinous rice flour, ganoderma lucidum and brown sugar have rich nutrients and medicinal values, the prepared instant food is more comprehensive and reasonable in nutritional components. The prepared instant food can be taken as a leisure food, can also be taken as a staple food, and ensures that the effects of food therapy and health caring can be achieved when people are in ordinary eating; and the product has a special fragrance, is soft and delicious, and has very good market prospects.