System and method for OFDMA PS-Poll transmission

A method for communicating in a wireless system includes receiving a trigger frame including a paging bitmap, and resource allocation information indicating a location of a resource pool for transmitting a packet, and determining if the station is permitted to transmit the packet in accordance with the paging bitmap. If the station is permitted to transmit the packet, the method also includes determining a location of a network resource in the resource pool in accordance with an identifier of the station, and transmitting the packet at the location of the network resource.