Análisis de los hábitos de vida, actividad física, niveles de condición física y composición corporal en estudiantes
2019
The aim of this study was to evaluate physical activity levels, life habits and
anthropometrics and physical conditioning paramteres in high school students,
according gender and academic grade. 400 students participated in this study
(100 boys and 100 girls of 12th grade; and 100 boys and 100 girls of 13th
grade). Ad-hoc questionary was performed for physical activity and life styles.
Total weight, BMI and fat% were used as anthropometric parameters. Physical
conditioning were measured using upper limb and lower limb strength test and
maximal oxigen uptake test. The results showed better life habits,
anthropometrics and physical conditioning parameters in 12th high school
students, than 13th students. A relationship between negative life habits
(sedentary behavior, alcohol and tobbaco consume) and worse physical
conditioning levels could exist. In general, active teenagers have better VO2
max levels. Harfull habits and physical activity reduced are increased in 13th
high school students. So, it is necesary to promote programs oriented to
improved the life stiles in these population group, incluiding an increase in the
number of teaching of physical education.
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