Study on the Methods of Development of Strength Quality in Police Physical Training

The present situation of strength quality training in basic level policemen has many limitations in time,place,instruments,cognition,training methods and pertinence of methods.The main reasons are the weak consciousness to the strength quality training of leaders and policemen in basic levels,and misunderstandings in guiding principles.Therefore,scientific training should be adopted in absolute strength of muscle,explosive force of muscle,upper limbs and wrist joints,according to strength quality and skills of actual police combat of policemen.Thus the strength quality of policemen is raised comprehensively.