Metabolic indicators and energy expenditure in two models of health club classes: aerobic fitness class vs. strength fitness class

Marcelo Rodrigues Marques,Emerson Franchini,José Carlos Ribeiro,Gustavo Silva

Metabolic indicators and energy expenditure in two models of health club classes: aerobic fitness class vs. strength fitness class

2018

Marcelo Rodrigues Marques
Emerson Franchini
José Carlos Ribeiro
Gustavo Silva

Purpose This study was designed to analyze the differences in metabolic indicators and energy expenditure (EE) between two models of health club fitness classes: Aerobic Fitness Class (AFC) and Strength Fitness Class (SFC).

Keywords:

Energy consumption
Physical therapy
Aerobic exercise
Club
Medicine
Treadmill
Animal science
Body mass index
Respiratory exchange ratio
gas analyzer
Metabolic equivalent
VO2 max
Statistical significance

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