Assessment on the physiological load and urine protein of new recruit in the first stage of physical training

【Objective】By the assessment on heart and urine protein of new recruit in the first stage of training,we can adjust training load and make a effective training according to the results of assessment.【Methods】(1)By touching neck pulse, we got soliders' heart rates and depicted it by a curve diagram.the index of physiological load was calculated.(2)we checked Urine protein level of soldiers after training and in the next morning by PU-4210 urine analyzer.【Results】In physical training,index of training load changed from 1.4 to 1.8 mainly,we got different grades of training volume:the biggest(8),the bigger(14),the medium(7).The recovery rate of urine protein was not in the good situation after the arrangement of the bigger and the biggest training volume,60.8% and 84.8% respectively.The recovery of urine protein of medium training volume was better.【Conclusions】In training,we should arrange training of medium and small training load in the interval of bigger training load to make sure the recovery for soldiers in fatigue situation.