Psychological Training Structure and Training Strategy of 20km Outstanding Women Race Walking Athletes in China

Mental training is a complex system,contains many elements,the function of the system is determined by the structure of psychological training.Through literature,survey,testing and mathematical statistics,the function of mental training and psychological training of the 20 kilometers outstanding women walking athletes were studied.The structure including basic training elements(elements of training and preparations base),the core training elements(elements of the training operations) and support elements(elements of training support).The correction between the psychological variables in core training elements and race performance was conducted.The implementation of psychological training and some related questions were analyzed.