Co-ingestion of caffeine and carbohydrate after meal does not improve performance at high-intensity intermittent sprints with short recovery times

Chia-Lun Lee,Ching Feng Cheng,Chia Jung Lee,Yu Hsuan Kuo,Wen Dien Chang

Co-ingestion of caffeine and carbohydrate after meal does not improve performance at high-intensity intermittent sprints with short recovery times

2014

Chia-Lun Lee
Ching Feng Cheng
Chia Jung Lee
Yu Hsuan Kuo
Wen Dien Chang

Purpose To determine the effects of co-ingesting caffeine (CAF) and carbohydrate (CHO) on high-intensity intermittent sprints (HIS) performance and physiological responses.

Keywords:

Carbohydrate
Internal medicine
Endocrinology
Anaerobic exercise
Caffeine
Meal
Ingestion
Biology
physiological responses
Medicine
high intensity
human physiology

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