The meaning of physical health in the improvement of the quality of life index

Abstract The quality of life is limited by the level of physical, psychological and social health, all three influencing one another. In this article, the experimental results show significant correlations with exercising, and/or sport activities. In the experiment that we conducted, there were 2 types of questionnaires used, with the purpose of underlining the correlation between the physical health and life quality. Also, the contemporary theories sustain that physical health is a determinant factor of mental and social health, the latter significantly influencing the quality level of life for each individual.