복합운동과 초음파 요법이 복부비만 여성의 Adiponectin에 미치는 영향

The purpose of this study was to investigate the effects of ultrasound therapy and combined exercise on health related physical fitness, Adiponectin in abdominal obesity women(Ultrasound therapy: 7, Exercise: 6, Control: 5). Subjects were consisted of percent body fat 25% were recruited and the ultrasound therapy and combined exercise conducted 15 minutes, 3 times a week for 12 weeks and combined exercise conducted 80 minutes, 3 times a week for 12 weeks. These results demonstrate that the 12 weeks of ultrasound therapy and combined exercise in abdominal obesity women improved body composition and physical fitness. Especially, Adiponectin, which are related to obesity, have significantly improved. Therefore, Significant improvement of adiponectin may have positive effectives for preventing cardiovascular risk markers.