Health oil with efficacy of reducing blood lipid

The invention relates to the field of health foods, in particular to a health oil with an efficacy of reducing blood lipid. The health oil comprises the following raw materials in parts by weight: 1450-1500 parts of soybeans, 30-35 parts of rapeseeds, 30-35 parts of black sesame seeds, 20-22 parts of sanchi flowers, 18-20 parts of gynostemma pentaphyllum, 10-15 parts of apocynum venetum, 11-18 parts of motherwort fruits and 10-15 parts of danshen roots; a subcritical carbon dioxide extraction technology is adopted for prepared the health oil, the process is simple and easy to carry out, the extraction temperature is low, active ingredients in the raw materials are not damaged, the health oil provided by the invention synthesizes the healthcare functions of the raw materials of black sesame seed oil, sanchi flowers, gynostemma pentaphyllum and the like, can be used for regulating lipid metabolism of human bodies, has the efficacy of activating blood and dissolving stasis, and reducing blood lipid, and is particularly suitable for consumers who have hyperlipidemia, fatty liver and obesity.