Visualizing Nutrition: Everyday Choices

Chapter 1: Nutrition: Everyday Choices Chapter 2: Guidelines for a Healthy Diet Chapter 3: Digestion: From Meals to Molecules Chapter 4: Carbohydrates: Sugars, Starches, and Fibers Chapter 5: Lipids: Fats, Phospholipids, and Sterols Chapter 6: Proteins and Amino Acids Chapter 7: Vitamins Chapter 8: Water and Minerals Chapter 9: Energy Balance and Weight Management Chapter 10: Nutrition, Fitness, and Physical Activity Chapter 11: Nutrition During Pregnancy and Infancy Chapter 12: Nutrition from 1 to 100 Chapter 13: How Safe Is Our Food Supply? Chapter 14: Feeding the World Online Chapter: Metabolism