Effects of a short-term carbohydrate-restricted diet on strength and power performance.

AbstractSawyer, JC, Wood, RJ, Davidson, PW, Collins, SM, Matthews, TD, Gregory, SM, and Paolone, VJ. Effects of a short-term carbohydrate-restricted diet on strength and power performance. J Strength Cond Res 27(8): 2255–2262, 2013—The purpose of the study was to examine the effects of switching fro