Consciousness and Self‐Regulation in Mobile Communication

The everyday use of mobile devices is sometimes performed in a minimally conscious manner (e.g., automaticity, habits, impulses), whereas other times it is performed in a highly conscious manner (e.g., immersion, presence, absorption). In Study 1, we surveyed individuals (n = 250) to evaluate the seemingly oppositional relationship between automatic (less conscious) and immersive (more conscious) tendencies toward texting. Despite their standard separation, confirmatory factor analyses revealed that automaticity and immersion were actually positively related independent of usage frequency. In Study 2 (n = 526), these consciousness tendencies were related to select facets of trait self-control and mindfulness. Together, these studies underline the importance of media cognition in combination with personality factors for understanding the psychology of mobile device use.