Analysis of football players' compatibility training

Modern football is developing rapidly towards high speed and antagonism,which demands players have strong physical fitness.According to the feature of their technical and tactical ability and physical fitness,this article indicates that developing their physical fitness must be based on training requirements and combine the aerobic training with anaerobic training.This article offers valuable information references for the demands of football players training and helps explain how to meet these demands so as to improve the training design to the fullest.