여가스포츠 활동 참여 대학생의 스트레스 및 정신건강의 관계

To analyze collected materials, this study have used factor, multi-regression analysis, analysis of covariance, for knowing the effect on mental health or stress form participation sports activity. Result through all process was as following. First of all, the aspect of participating sports activity participating students had less stress than do not participating students and sports participating time affected stress. Secondly, the aspect of whether or not participate sports activities participating sports students have better mental condition than do not participating sports activity students and participating sports affected mental health. Lastly, participating sports has causal relationship with stress and mental health. In other words: because of participating sports activity, lessen the stress with positive effect on mental health.