Health-care tea

The present invention relates to a health-care tea and its preparation method. Its preparation method includes: crushing mume fruit, gardenia fruit and lily bulb; adding white sugar and honey; mixingwith mung bean tea; drying and making them into granular material; placing in filter paper bag and adding the Chinese medicines of chrysanthemum, astragalus root, lycium berry, mulberry and crataegus, etc. so as to obtain the invented product. Said invention possesses the functions of clearing heat and removing toxin, fortifying stomach and strengthening kidney, supplementing qi and quickening blood, reducing fat and reducing blood pressure, resisting and preventing cancer and resisting senility, etc..