Effect of Omega-3 and Policosanol Supplementation on Attention and Reactivity in Athletes

Objective: The purpose of this study was to determine the effect of omega-3 fatty acids and policosanol supplementation on the cognitive processes involved in the control of reactivity in karateka engaged in attention tests.Methods: Eighteen karateka were randomly assigned to 2 groups. One group (10 subjects) took the supplement of omega-3 fatty acids (2.25 g) plus policosanol (10 mg) (O3 + P) for 21 days, and the other group was supplemented with placebo (oleic sunflower oil). Subjects were tested at the beginning of the experiment (Test 1), after 21 days (Test 2), and after 42 days (Test 3). The experimental procedure consisted of an Alert and a Sustained Attention (SA) reaction time test: the subject had to react by pressing a key of a computer keyboard in Alert and a sequence of 3 keys in SA in response to stimuli, activating a complex go/no-go paradigm. For each test, we recorded the reaction time and the event-related potentials by electroencephalogram and electromyography (EMG) of the forefinger fl...