Влияние криотермических тренировок на уровень функциональных возможностей у студентов в начальный период обучения

Use of cyclic cryothermal influences in the mode (3-5 minute stay at the cryothermal chamber at -140...-160 °C 1 time per day, every other day, the total number of sessions 10) is an effective means of emergency and long-term expansion of the body functional capability in first-year students and cadets with difficulties of adaptation and acclimatization. The result of the method use was increased maximum volume of physical work performed, optimization of physical activity vegetation provision, acceleration of regeneration processes in the body. The data obtained allow to recommend widespread use of the method in the system of measures of physiological optimization of the process of professional integration of students, cadets and other categories of persons working in stressful conditions.