Performance of Male Collegiate Soccer Players

2 Abstract Change of direction, first-step-quickness, acceleration, and sprinting are general components of athletes' performances in many sports. Sport specific training of those abilities is necessary to ensure competency and success of players. However, non- specific training forms such as resistance training and cycling are also used in the training process with different purposes. As a result, the purpose of this study was to investigate the influence of a non-specific training form (supramaximal Spinning ®