유산소 운동이 청소년의 BDNF, NGF, VEGF에 미치는 영향

This study is conducted in order to find out about the impact of the aerobic exercise program on the BDNF, NGF, VEGF of middle school students in their adolescence for 12 weeks’ duration. 30 subjects were selected from those students who have no history of physical illness and who are currently enrolled in D Middle School , which is located at Y City, Gyeonggi Province. The subjects were divided into exercise group(EG, n=15) and a control group(CG, n=15). Frequency of the aerobic exercise by graded intensity was four times a week for 12 weeks duration. The BDNF and NGF significantly increased after 12 week in EG. But The VEGF showed no significant difference. These results indicate that aerobic exercise was good for the BDNF and NGF level in the adolescent.