QUALITY MACRONUTRIENT DIET СOMPARISON OF THE RECOMMENDED DAILY INTAKE DIABETES TYPE II PATIENTS AND HEALTHY PERSONS

The article states that the development of insulin resistance is influenced by many parameters, however, one of the first is the increased weight. The main parameter that characterizes the degree of obesity is the body mass index. There is a direct correlation between body mass index and the probability of diabetes developing. Diabetes is a part of symptoms, metabolic syndrome. The comparative analysis of makronutrient composition of diabetic patient’s diets and healthy individuals were made. Thus, for patients with diabetes it is necessary to reduce overall caloric intake by fat and carbohydrates. It is recommended to reduce total fats by reducing saturated fatty acids at the same time to increase the content of omega-3 fatty acids. It is shown that the consumption of foods with dietary fiber (30 grams per day), reduces the need for insulin by 25 ... 50 %, and has a positive effect on blood glucose and lipids in the blood.