Influence of Self-Leadership Strategies on the Beliefs of General Self-Efficacy

The purpose of the present study was to examine the existence of the mediatory role of self-leadership strategies on the self-efficacy of people participating in physical activities, and individual differences in gender- and form of physical activity-related self-efficacy. One hundred and seventy-one undergraduate students from a Greek university participated. All participants participated in physical activities (competitive and recreational). They filled out validated Greek versions of the Revised Self-leadership Questionnaire (RSLQ) and General Self-Efficacy (GSE). Results revealed that self-leadership strategies (self-goal setting, self-reward, self-punishment and nature reward) predicted general self-efficacy, and they supported that gender affects general self-efficacy.