Maximal Oxygen Uptake of Female Long Distance Runners

Six female long distance runners in the vocational society were evaluated in order to determine their maximal oxygen uptake (VO2max). In addition, VO2max of high school student girls were measured. The examination proved that the vocational group have a higher level VO2max than the student group. It proved that there is a definite relationship between VO2max and ability to run 5000m. High grade VO2max does not always ensure better competitive records, but it is beneficial for a long distance runner.