Cold-water Immersion Does Not Accelerate Performance Recovery after 10-km Street Run: Randomized Controlled Clinical Trial

Glauko André Figueiredo Dantas,Alef Cavalcanti Matias de Barros,Bianca Denise Barbosa da Silva,Louise Natália Mesquita Belém,Vitoria Ferreira,Ana Rita Brito Medeiros da Fonseca,Pedro Castro,Thiago Jonathan Silva dos Santos,Telma Maria Araújo Moura Lemos,Wouber Hérickson

Cold-water Immersion Does Not Accelerate Performance Recovery after 10-km Street Run: Randomized Controlled Clinical Trial

2019

Glauko André Figueiredo Dantas
Alef Cavalcanti Matias de Barros
Bianca Denise Barbosa da Silva
Louise Natália Mesquita Belém
Vitoria Ferreira
Ana Rita Brito Medeiros da Fonseca
Pedro Castro
Thiago Jonathan Silva dos Santos
Telma Maria Araújo Moura Lemos
Wouber Hérickson

ABSTRACTThe use of strategies to assure better post-effort recovery is frequent in sports settings. There are several interventions available for exercise induced muscle damage recovery, but cold-w...

Keywords:

Physical therapy
Psychology
Psychological intervention
Clinical trial
Cryotherapy
water immersion
performance recovery
muscle damage

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