Acute effect of whole-body vibration at optimal frequency on muscle power output of the lower limbs in older women.
2013
ABSTRACTObjectiveThe aim of this study was to identify the frequency of whole-body vibration (WBV) that elicits the greatest improvement in lower limb power output after an acute exposure in older women, with the hypothesis that an individualized optimal vibration frequency (OVF) would be more effec
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