Air conditioner control method and air conditioner

The invention provides an air conditioner control method and an air conditioner. The air conditioner control method is applied to the air conditioner. The air conditioner control method comprises the steps that images of a space region where the air conditioner is located are collected and obtained through infrared sensing arrays arranged in the air conditioner; the images are analyzed to obtain human body state parameters of users in the space region; and control parameters of the air conditioner are adjusted according to the human body state parameters. According to the air conditioner control method, the technical problem that an intelligent air conditioner is not intelligent enough in the prior art is solved.