Positive Technology, Computing, and Design: Shaping a Future in Which Technology Promotes Psychological Well-Being

Abstract In the past few years, researchers around the globe have been turning attention toward the question of how information and communication technologies could be designed to better serve the human quest for happiness and well-being. On the one hand, the rise of positive psychology has paved the way for a deeper understanding of the determinants of psychological well-being. On the other hand, technology developers have begun to realize the importance of incorporating well-being principles into the design of interactive systems. The convergence between these two trends has led to the emergence of new research and development fields, including “Positive Technology” and “Positive Computing,” each with the aim of developing technology that is consciously designed to foster well-being in individuals and groups. Herein, we will describe the relationship between these two approaches, including the theoretical pillars of each along with examples of their applications in the real-world. Finally, we look at where these research areas converge and how, together, they can guide us toward a future in which digital experiences support psychological flourishing.