Influence of Image Training on Static and Dynamic Balance for College Students

Abstract Purpose : This study was to investigate the influence of imagery balance for healthy normal people in their twenties. Method : The study has taken a place in Kyung-buk college in Yung-jusi in Kyungbuk with a group of 21 healthy peoples. The study used measurement of good balance. we measured balance for data of each static and dynamic. Training period, a total of 2 weeks. Except Saturday and Sunday, the study did weekdays. Fist, 2-minute relaxation. Second, 6-minute imagine training. Third, 2-minute relaxation. Total 10-minute training was conducted per training. Result : In study, the subjects were compared date for before the study to date for after the study. The subjects showed a little change in each Balance. But, the improvement of balance was not a big change. Conclusion : Image training kinesthetic image using hearing improved incompletely inspite of being no gap, numerically balance Key Words : dynamic balance, image training, static balance ǂ 교신저자 : 임경일 nhc@kbc.ac.kr, 054-630-5266논문접수일 : 2014년 6월 05일 | 수정일 : 2014년 6월 09일 | 게재승인일 : 2014년 6월 26일