Soy-based Diet: A Mesmerizing Triumph for Wellness

There are three topics that can cause derision and division at any coffee or dinner table across the Western world: religion, politics, and soy. The humble soybean does have a noble and ingrained place in our world today and, whether you are pro or no, it’s almost unavoidable. Soy is everywhere from your soy milks and tofus to the more discreet soy lecithin used to prevent compounds from separating during the cooking process.