Psychological and physiological effects of 24-style taijiquan.

Yunfa Liu,Kanichi Mimura,Lixin Wang,Komei Ikuta

Psychological and physiological effects of 24-style taijiquan.

2005

Yunfa Liu
Kanichi Mimura
Lixin Wang
Komei Ikuta

This study was conducted to determine whether 24-style Taijiquan (24TJQ) exhibits measurable psychological and physiologicaleffects. Twenty-two middle-aged female subjects performed 24TJQ and cycle er

Keywords:

Psychology
Physical exercise
Mood
Profile of mood states
Psychotherapist
cycle ergometry

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