ВПЛИВ РІЗНИХ РУХОВИХ РЕЖИМІВ НА ФІЗИЧНУ ПРАЦЕЗДАТНІСТЬ СТУДЕНТІВ ВПРОДОВЖ НАВЧАЛЬНОГО РОКУ

The features of the dynamics of physical working capacity of students with various physical activity regimes during their academic year were studied. The functional state of the bodies of students, according to the parameters of the cardiovascular system, the regulatory capabilities of the regulation of the blood circulatory system, according to certain indicators of orthostatic stability, and the dynamics of physical working capacity were analysed. As a result of the conducted research, it is established that the functional state of the cardiovascular system of students of both groups is at the same level and practically does not change during the academic year. Students attending sports sections have improved mechanisms of regulation of blood circulation, unlike the students, who do not go in for sports which has been proven by the type of reaction to the orthostatic test. Students who regularly take up sports have the level of physical working capacity, which is significantly higher than that of students with a sedentary lifestyle. Considering the fact, that the level of health is correlated with the level of physical working capacity, it is advisable to recommend sports for students of humanitarian specialties, as a way to improve the functional state of all body systems and enhance adaptive capabilities. Key words:  physical working capacity, physical activity regime, functional state