Is the Optimal Load for Maximal Power Output During Hang Power Cleans Sub-Maximal?

Seiichiro Takei,Kuniaki Hirayama,Junichi Okada

Is the Optimal Load for Maximal Power Output During Hang Power Cleans Sub-Maximal?

2019

Seiichiro Takei
Kuniaki Hirayama
Junichi Okada

PURPOSE:The optimal load for maximal power output during hang power cleans (HPC) from a mechanical perspective is the 1 repetition maximum (1RM) load; however, previous research has reported otherw...

Keywords:

Psychology
Hang
Simulation
Kinematics
Squatting position
Control theory
power output
Squat
Weight lifters

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