Using Behavioral Therapy as a Treatment Foundation

As migraine transforms from episodic to chronic, there is a commensurate need for the incorporation of behavioral interventions. Behavioral intervention reduces reliance on passive interventions. Better outcomes are achieved when behavioral therapies are included with medications. Behavioral therapies include relaxation (biofeedback, guided imagery, meditation), exercise (yoga, aerobic), and schedule management (sleep, diet). Migraine patients should set aside time in their schedule for their daily behavioral treatment.