Blood glucose adjusting health food taking mulberry seeds as effective component

The invention relates to a blood glucose adjusting health food taking mulberry seed powder as an effective component, which comprises the following components in parts by weight: 4-99.9 parts of mulberry seed powder, 0-10 parts of flavor agent and 0.1-96 parts of accessory substance. The mulberry seed contains 1-deoxynojirimycin (DNJ) with high concentration, can inhibit the activity of small intestine alpha-glycosidase and can adjust blood glucose, thereby having obvious effect on treating human diabetes and obesity. In the invention, the mulberry seed powder is combined with the flavor agent, the accessory substance and natural products are processed into different types of health foods with the function of adjusting human blood glucose without any toxic or side effect, the safety is high, the taste flavor is good, the edibility is strong so as to control the blood glucose of a diabetic patient in the normal diet process, and simultaneously, natural resources are developed.