Isometric handgrip (IHG) training-induced reductions in resting blood pressure: reactivity to a 2-minute handgrip task identifies responders and non-responders in young normotensive individuals (LB661)

2014 
In people with hypertension, systolic blood pressure (SBP) reactivity to an isometric handgrip task (IHGT), but not a cold pressure task (CPT), is predictive of IHG training-induced reductions in resting SBP. To investigate whether these findings could be extended to include young normotensives, resting BP and BP reactivity to an IHGT (2-minute sustained contraction at 30% maximal voluntary contraction, MVC) and a CPT (2-minute hand immersion in a cold water bath) were measured prior to and following 10 weeks of IHG training (4, 2-minute IHG contractions at 30% MVC, using alternating hands, interspersed with 1-minute rest periods, 3X/week) in 7 normotensive individuals (3 females, 4 males; age=25 ± 5.7 years). BP reactivity was derived by calculating the difference between peak stress BP and mean baseline resting BP. Significant training-induced reductions in resting SBP (p<0.001) were strongly correlated with pre-training SBP reactivity to the IHGT (r=-0.8, p=0.03), but not the CPT (r= 0.2, p=0.6). These...
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