Anti-aging healthcare food for middle aged and elderly people

The invention discloses anti-aging healthcare food for middle aged and elderly people, which relates to the technical field of food healthcare. The anti-aging healthcare food comprises the following components in percentage by weight: plant polyphenols, soybean protein powder, peanut powder, coffee mate, glucose, vitamin A, vitamin B6, vitamin E, vitamin D, taurine, calcium hydrogen phosphate, creamer, edible essence, maltodextrin, citric acid, sucrose and pure water. The anti-aging healthcare food for middle aged and elderly people disclosed by the invention has the functions of preventing oxidation and removing free radicals and can directly act to inhibit the expression of aging genes and aging proteins so as to resist aging from the gene level. An obvious effect occurs on more than 90% of testers. The specific effect lies in that the skin senile plaques become shallow or disappear, the skin becomes white and the physical strength is enhanced.