복합운동이 비만 남성의 신체구성과 등속성 근기능 및 신경전도속도에 미치는 영향

This study is to investigate the effects of combined exercise on body composition, isokinetic moments, and nerve conduction in the obese adult. The participants were divided into two groups: exercise group (EG, n=10) and control group (CG, n=10). The EG took part in the combined exercise program for 16 weeks. The results of this study are as follows: As for the body composition, there were significant decrease in body weight, body mass index and body fat percentage, whereas there were significant increase in skeletal muscle in EG. As for the isokinetic moments, there were significant increase in the extensors and flexors of dominant and non-dominant sides in EG. As for the nerve conduction, there were significant increase in onset latency and amplitude of superficial peroneal nerve and sural nerve in EG. Moreover, there were significant increase in amplitude and velocity of common peroneal nerve in EG. There also were significant increase in onset latency, amplitude, and velocity of tibial nerve in EG. As conclusions, this study confirmed that the combined exercise program could improve the body composition, isokinetic moment, and nerve conduction of obese adult.