Atletes de Taekwondo: Principals mètodes per augmentar el rendiment

This work aims to present the main techniques and training methods most used in Olympic Taekwondo World Taekwondo Federation system (WTF) fight. In this context, by analyzing the literature and consultation with teachers / technicians seek through this study, tease, develop, encourage, prescribe ways is to contribute to the quality of Taekwondo athlete performance. However, were identified in ordinal order, techniques that are often used inside a fight Taekwondo. Training methods were identified as one of the key factors in the performance of the athlete, so dynamics was determined with and without the use of methodological apparatus.