Influence on Strength and Flexibility of a Swing Phase-Specific Hamstring Eccentric Program in Sprinters' General Preparation.

AbstractGuex, KJ, Lugrin, V, Borloz, S, and Millet, GP. Influence on strength and flexibility of a swing phase–specific hamstring eccentric program in sprinters' general preparation. J Strength Cond Res 30(2): 525–532, 2016—Hamstring injuries are common in sprinters and mainly occur during the termi