Internal Load From Hard Training Sessions Is Related to Changes in Performance After a 10-Week Training Period in Adolescent Swimmers

AbstractPind, R, Maestu, E, Purge, P, Jurgenson, J, Arend, M, and Maestu, J. Internal load from hard training sessions is related to changes in performance after a 10-week training period in adolescent swimmers. J Strength Cond Res XX(X): 000–000, 2019—The purpose of this study was to investigate th