A Review of Research on the Effects of Diet Nutrition and Sports Training on Physical Health

"There is no comprehensive well-being without the health of the whole people" is the proper meaning of the healthy China strategy, and it is also a historical analysis of the important exposition of the national physical health in the new era. Dietary nutrition and sports training have an irreplaceable and important role in promoting the health of the people. The two complement each other and depend on each other. In this study, through literature data method, logical analysis method and inductive summary method, while drawing on the existing research results, voicing new ideas and quoting new ideas, so as to respect both scientific basis and objective facts, between dietary nutrition and training The dialectical relationship of the country has carried out favorable discussion and active research and judgment, research suggestions, at this stage, The development of sports and the enhancement of people ’s physical fitness have always been a major task of strategic significance. The employees and employees of enterprises and institutions should continue to strengthen their health checks, the improvement of sports facilities and the professional standards of physical health checks.