연구논문 : 노인들의 신체활동에 대한 인식변화와 교육에 관한 연구

The purpose of the study was to stress tire need of preparing and educating about physical activities and leisure activities at least age 35 to 40 through maturation, health condition, physical and mental property. People would be recogniged new attitude toward aging population and fitness industry, changing needs, activity program for there. So, this study overviewed that exercise science and aged-related changes in functional ability, such as, exercise physiology and aging system, physical conditions, requiring special consideration, and psychological and social aspects of aging and the benefits of exercise. In summary, meeting the special needs needy of a senior exercise group requires attention to many details. It must be considered the general components of individual classes and carefully exemine the safety issues of programing for older adults. In addition, it must be strived to develop a well-rounded programs that addresses both the physical and social and emotional components so important to a senior exercise program.