Higher Quadriceps Roller Massage Forces Do Not Amplify Range Of-Motion Increases Or Impair Strength And Jump Performance

AbstractGrabow, L, Young, JD, Alcock, LR, Quigley, PJ, Byrne, JM, Granacher, U, Skarabot, J, and Behm, DG. Higher quadriceps roller massage forces do not amplify range-of-motion increases nor impair strength and jump performance. J Strength Cond Res 32(11): 3059–3069, 2018—Roller massage (RM) has be